A women’s-only self defence class is hitting the Port Lincoln foreshore tomorrow, giving local women the chance to flex their martial arts skills.
Hosted by Females Fighting Forward in collaboration with Port Lincoln City Council and the Women’s Wellbeing and Safety Centre, the workshop is free of charge and will cover the basics of self defence, including how to get out of dangerous situations.
The classes run at 11am and 7pm in the Media Room at the Nautilus Centre and go for one hour.
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Suitable for all ages, you can call 0473 431 322 for bookings and enquiries.